Saturday, 17 March 2012

Allergy vs. food intolerance-what is the difference


Most symptoms of some of the same, very food allergy and intolerance, is to understand the difference between is difficult. When many people are confused or have any food allergy or intolerance deemed to make mistakes.

On just one food allergy, food intolerance is maybe more general population 2% or 3%.

Food intolerance is dire, but dangerous once in a life-threatening allergies. Therefore, knowledge of the difference between the two is very important.

Side effects to certain foods that most are caused by food allergies food intolerance and the.

Food allergy and intolerance of difference are as follows:

Food allergies:

When generating several chemicals into the blood stream for our immune system incorrectly identifies foods as harmful substances and the fight against food antibodies, accused of, food allergies, the situation is. Reaction of these chemical substances of allergic symptoms.

Without any problem protect and our immune system by creating antibodies in the blood usually attack bacteria and viruses from the work. However, the response of the immune system to generate a type of antibody known as specific display reaction of the body, allergic.

Swelling of allergic symptoms hives, itching sensation in mouth, lips, face, tongue, throat, skin rashes, breathing, swallowing difficulties, such as dizziness or fainting. Severe cases of victim organizations swell than two or three times the usual size and emergency response needs. You can also cause nausea, vomiting, cramps and diarrhea.

Trigger allergic reactions often quickly, dramatically.

Food intolerance:

Food allergies and unlike the intolerance is usually immune system doesn't involve.

Food intolerance, is to completely digest a sensitivity to certain food enzymes are required, or a process gas, diarrhea, bloating, cramps, vomiting, irritable bowel syndrome, certain foods, migraine, incorrect. As a result general consequences arising is damage to the gut and chronic illness.

Slow food intolerance reactions of onset can be delayed hours, days or even weeks to.

By the presence of food for food intolerance and chemical substance to trigger whole foods acquisition is not. These chemicals stimulate different parts of the body's nerves, causing the reaction. Examples of food chemicals is a protein found in nature are common food additives, preservatives, artificial colors or fragrances processed food chemical food, gluten, wheat, barley, rye, etc, etc.

You can to eliminate the chemicals causing the inflammation probably if you have a food intolerance reactions with no small amounts of food to eat. However, as opposed to food allergies, even small amount of food you eat a serious threatening reaction triggers might be.







Saturday, 10 March 2012

Apparently, not so obvious signs with food poisoning dangerous food, restaurants

If, once is your food full of probably avoiding food poisoning or food poisoning most final aspect is important. Can prevent eye for yourself become ill from this last position, but apparently not so obvious in is a clear indication.


Return to the rule


I have one exists in your food, it is recommended for these risks or below warning signs of primary rules. But of course it did not eat the same food again sort What they are apart, the server might be the re-serve the good chance that all kinds of food or your unsafe, came from a batch, especially food, dishes, lasagne handle.


An obvious danger signs


This is also what means can see smell and taste. Such as one or more of the following conditions, your food cooking utensils, plates, glass eating, not eat quickly or to found stop if you have the appetite, something of the server or the Manager, vacation or order everything else together, callback. In addition, always ago, looking for signs those of your child's food chewing do take after the inspection. As children, elderly and chronic disease or weakening of the immune system, people, according to the food is susceptible to the disease.


Obvious signs includes one or more of the following.


Foreign body -you might want something this is getting up there in General, is a non-food objects. My fingernails (General flies and cockroaches), contain some as reacting to test bugs, gloves, hair (human and animal), chips of glass and plate, wood chips or broken tools. These objects are almost accidentally introduced into your food, but is still a risk and the health and safety code violations.


Unfamiliar or bad smell -this is generally the damage to mind can mean that causes smell obvious taste maybe bacteria, food poisoning and are produced in very large quantities. If allowed to reproduce sufficient numbers on a large scale is the detection time food poisoning bacteria Bacillus detected something ordinary.


Unfamiliar or bad taste -by the bacteria can once again, it is to damage may be associated with the possible food poisoning bacteria and toxins to detect mass so formed. Sometimes they suspected food recall who had had a fragrance is experiencing the apparent illness of food illness source of their unusual taste or just a bit, usually 5 to stop enough from them eating it after. Especially if you are familiar, and be careful ago eating this food. A lot of my work and pain symptoms can save just a few days time.


Life or Raw -until it is actually displayed it bite, and immediately spits it out, especially raw chicken, burgers, and spit it back sending show whether the return follow rules. Chicken burger, news makes these days, but students and heated insufficient alone can be dangerous.


Inadequate cleaning tools-encrusted glasses, foods and left dirty marks on food debris indicates the cleaning or incomplete and sufficient washing and disinfecting a clean plate or utensils. Dishwashers can overwork. Or not working properly.


Non-obvious signs


Is the microorganism is too small to see with the naked eye, can decrease the likelihood of your contract the illness by food bacterial toxins, generally not detected by taste, but still warn subtle clues and practices are.


First cut at the right temperature, undercooked food or chew it, and see rare or raw signs would recommend adhering to the rule of no return.


Hot or cold, submitted offers, and all food in the restaurant offers a potentially harmful assumes. In other words, that can quickly and progressive growth of infectious disease microorganisms or toxins mainly bacteria produce. Hot food is a good rule to follow when touching it and perhaps steam should, and the cold if you must cold first bite you feel and sense. If anywhere in between or is it warm or at room temperature or something, back feels the other orders send complete (rules). The food they consume if bigger chance of reproducing a dangerous, regular food, chilled, or frozen food temperatures stay period some of the bacteria, is heated enough numbers, are not guaranteed to be secure.


Disease cause of food poisoning I have seen most of the research food temperature (temperature abuse), or where violation of storage and processing procedures, maintenance of the main contributions for disease factors concluded the. There's food dangers saved what food temperature danger zone-between processes in order to minimize the time you must spend 41 °, 135 ° Fahrenheit is known as food.

Saturday, 3 March 2012

Avoiding food, sick at home and away from

Is a part of the fun when you travel, eat. May travel to food from other cultures to experience alone is you can experience the opportunity food eat very well: moving ham, cheese, on the something is the time to eat more exotic.


However, travellers eat there are some disadvantages. Approved companies may not worry about the expenses when they are touring the business of food allowance to give to food too expensive not to believe. This financial perspective referenced is valid, but pay a different price from the rest of the food the world forces can: on them with your body might affect the high cost.


At any time where the risk to travel, food and waterborne diseases. Anything from these a bit nauseous, making the disease really can do. For these reasons, your journey and little vigilance needed: your head, not your taste buds to think.


Carefully choosing foods: enter the intake of food and your body provides pathways for infection. According to the CDC, is the biggest risk for the traveler E coli, dysentery, giardiasis, cryptosporidiosis, norovirus, hepatitis. Who travel to eat to avoid infections, in their Board and their mouths must be careful of what. As dairy products in areas without high hygiene standards, avoid raw food, such as cooking fish, salads and vegetables. Are fully cooked food to eat, where travelers ' best bet: feeling the heat decontamination of pathogens to destroy. Must immediately pulled out of the oven, after eating these foods; becomes the breeding grounds of all of the food for a time. Travelers must also has a good reputation to dine at the restaurant carts and sidewalk Street buy any kind of food from the dining room can increase the risk of stellar preparation less than.


Food allergy alert: food allergies if you are allergic to peanuts and shellfish etc.you know about eating vigilance is all possible. Better than others in your hometown this is somewhere you may find it easier. To avoid allergic reactions in certain areas, are strict guidelines. For example, more restaurants, but may carry peanut butter each packet rather than bottles can easily get a mixture of other foods. This is not, however, standard. Peanut and shellfish as a raw material listed in some restaurants may may, they accidentally mixed have. To work around this, other important staff specifically allergic asks. And, of course, always the EpiPen, only in a carrying case.


Caution and swimming: no ocean or pool of water to drink enters the purpose: swimming, straw to see often is not sight. However, swimming is occasionally swallowing water, and it's territories. May seem harmless to drink and two sea or pool of water, it can be harmful. Heavily polluted lakes, rivers and oceans, there is known particularly includes human and animal sewage should be avoided. However, if you have open cuts do not submerge your head if you feel you need really, take a dip, don't go near the water. Chlorine is their enemy-as, pool chlorine is treated in general than infection of pathogens-that might kill all viruses. Wound or mouth open, of course, the reason for this is, ideal for stays of the pool.


Some areas ofsensible drinking: world have access to filter or treatment systems:, may be polluting the water. If pollution is possible is the tap water (avoid use of ice water. All if tap water is available, it can be boiled ago should be (sorry ice cube and some luck). Some drink safe water supply, consume less bottled the drink made from canned food, beer, wine and boiling water, coffee, tea, hot chocolate, etc.


When you're traveling to is the risk of illness. Motion sickness and car sickness absence are only ill of food and water. Your careful wise selection of what you eat and drink and does not require your trip guarantee the best betting staying healthy, trip to the hospital.